We are all struggling with what is our new normal. We do not know how long we will be asked to self quarantine or use social distancing. It is important to remember that we live in a technological age that can help to mitigate the feelings of isolation, utilize social media like facebook, instagram, and tik tok to stay connected as well as video chats and digital meetings like Zoom. Most of all remember you are not alone. We are all doing our best to stop this virus and protect those that are the most vulnerable. If you are feeling alone reach out to someone. Stay healthy and safe. We will get through this safely together!